If you are a caregiver for a loved one with a disability, it can be difficult to know when you should get help. It is easy to become overwhelmed, especially if the disability is severe. Today, we want to explore some signs that you may need help.
While reading this, keep in mind that there is no shame in asking for assistance; in fact, it shows that you are a responsible and caring caregiver. Also, the quality of disability services in Perth is high so your loved ones will be in good hands.
One sign that you may need help is if you are feeling isolated. Caring for a disabled loved one can be isolating, as you may not have time to see friends or family. If you are feeling lonely, it is important to reach out to others for support. There are many online caregiver forums where you can connect with others in similar situations. Sometimes, a simple conversation with somebody in the same position is all you need.
For example, you may feel as though you have no life of your own because of the effort you put into looking after others. This can be tough, but it is crucial to remember that you are only human. You need time for yourself, even if it is just an hour a week. Make sure to schedule some “me” time into your diary and stick to it. If you can’t currently do this, you may need a little assistance from time to time.
Another sign that you may need help is if you are feeling overwhelmed. Caring for a disabled loved one can be a lot of work, and it is important to take a break when you are feeling overwhelmed. There are many respite care options available, so be sure to research what is available in your area.
If you are feeling angry or resentful, it is also important to seek help. These feelings are normal, but they can be destructive if not dealt with healthily. There are many support groups available for caregivers, so be sure to find one that you can relate to.
Next, if you are having difficulty coping with the changes in your loved one’s condition, help is just around the corner. This can be a difficult adjustment if the disability is new, and it is important to have support during this time. There are many counselling options available, so be sure to find one that is right for you.
Finally, if even the thought of getting help feels like a weight is about to get lifted from your shoulders, this is probably a sure sign that you need to get some assistance. No one should have to go through this journey alone, and some people can help lighten the load.
If any of these signs sound familiar, don’t hesitate to reach out for help. There are many resources available to assist from disability services to respite care to counselling to online forums. So long as you choose a solution that suits your needs, you won’t go wrong.
Examples of how you can get help with a disabled loved one in Australia include:
- Disability services: the National Disability Insurance Scheme (NDIS) provides support for Australians with a disability, their families, and carers.
- Respite care: this is when another person takes over your caring duties for a short period, giving you a break.
- Counselling: talking to a professional about the challenges you’re facing can be very helpful.
- Online forums: there are many online forums where carers can connect with others who understand what they’re going through.
Why not reach out today?