Kickboxing has been created from a combination of martial arts and includes both kicking and punching to exercise the mind and body. It pulls from karate, boxing, and muay thai. Beginning in the 1960s it has gained popularity in many areas of the world and is a popular form of workout and stress relief.
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Hundreds of Years of History
Though the current version was created and named in the 1960s, other forms of kickboxing have been in use for hundreds of years. Popular in Japan, it was a mixed martial art used for training and learning to combat new ways against the popular martial arts at the time. It carries years of tradition and has been used to improve focus, release energy and stress, and improve the ability of those who practice it.
In the 13th and 14 centuries a form of Muay Boran was being practiced by soldiers in Thailand as a new way of fighting. New systems and methods of fighting and training would provide an advantage to those using it as it made it impossible for The Art of Kickboxing and What You Need to Know to
Begin
Kickboxing has been created from a combination of martial arts and includes both kicking and punching to exercise the mind and body. It pulls from karate, boxing, and muay thai. Beginning in the 1960s it has gained popularity in many areas of the world and is a popular form of workout and stress relief.
Hundreds of Years of History
Though the current version was created and named in the 1960s, other forms of kickboxing have been in use for hundreds of years. Popular in Japan, it was a mixed martial art used for training and learning to combat new ways against the popular martial arts at the time. It carries years of tradition and has been used to improve focus, release energy and stress, and improve the ability of those who practice it.
In the 13th and 14 centuries a form of Muay Boran was being practiced by soldiers in Thailand as a new way of fighting. New systems and methods of fighting and training would provide an advantage to those using it as it made it impossible for others to predict the next move. Any advantage can be the difference between success and failure, injury and more, when in a combat situation as a soldier.
Adapted to be a form of exercise rather than for soldiers, it gained popularity through the 1900s and spread to other areas of the world. It is now used as exercise, for self defense, and as a hobby or entertainment for those who enjoy it most. Rules were added to create a sporting event with scoring and competitions to encourage others to try it and create bonds between those who train and practice together.
The current version of kickboxing was born as a Japanese boxing expert combined karate with muay thai and boxing, as a way to create a way of fighting that took the best of others, as a way of combining the base of karate with something that encouraged and allowed full strikes rather than just touches.
Kickboxing Now
Currently, you can take kickboxing classes in Perth, or anywhere else in the world. It is a well- practiced sport that is used for training and competitions. It is a way to train the core of the body while also working the cardio and keeping the heart rate up. Scoring systems allow for there to be competitions with set winners and rules on what is allowed or not, and keeping balance between combat and comradery, training and execution of moves. The intent in most cases is to judge the move that will come next and be prepared to defend and go on the offensive.
When practiced for self defense it provides a safety for those who need it, and can help to avoid a dangerous situation and to incapacitate an attacker, creating a way to escape. While it can be used for many purposes it is both healthy and enjoyable when practiced in a safe environment.others to predict the next move. Any advantage can be the difference between success and failure, injury and more, when in a combat situation as a soldier.
Adapted to be a form of exercise rather than for soldiers, it gained popularity through the 1900s and spread to other areas of the world. It is now used as exercise, for self defense, and as a hobby or entertainment for those who enjoy it most. Rules were added to create a sporting event with scoring and competitions to encourage others to try it and create bonds between those who train and practice together.
